all explained below the expert patients programme is a programme that is 6weeks long for people living with long term chronic conditions
The course focuses on what you can do, rather than what you can’t. Weekly sessions cover useful topics such as managing symptoms, dealing with pain and tiredness, coping with depression and other feelings, relaxation techniques, healthy eating, exercise, setting realistic goals and communicating effectively with health professionals.
Questions to answer
is any form of formal education or training for people with long-term conditions focused on helping them to develop the knowledge, skills and confidence they need to manage their own health care effectively. it aims to empower people with long-term conditions to take control of their treatment.
it is shown in studies that patients who have a higher degree of self management and belief that they can manage their condition well have 19% fewer GP appointments and 38% fewer A&E attendances than those with low self management